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Winter Solstice Masterclass

Join Veronica for a transformative Winter Solstice Yoga masterclass as we honour the return of the light and embrace the energy of renewal. Winter Solstice marks the shortest day of the year with the longest night. It's a time of waiting and expectancy for the light of the sun's return. Expect a heart opening Flow practice with guided meditation and Yin Yoga where we will focus on the element of Water, the Season of Winter and the meridians that are associated with the water element: the kidneys and the urinary bladder, designed to release the past year's darkness and welcome a season of growth and light. Mulled wine and mince pies to be served after! (Non-alcoholic options available)

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